Can CBD be your saviour during anxiety?

Has stress and anxiety gotten you down? Well, there are many stressors that can do this to you! But there are so many solutions out there that can help you. CBD has been a recent one. 

Still unsure if does CBD help anxiety? Do not worry we can help! 

Allow us to dissect it. Plants that produce cannabis naturally contain a substance called CBD.  In opposite to its renowned relative THC, CBD does not cause getting high. However, evidence shows it may interplay with our brain's endocannabinoid system, which is responsible for mood regulation and stress response.

Here's the interesting part: In some cases, research has shown that THC Vs CBD may alleviate anxiety in various contexts. For example, a lot of research has even suggested it could be helpful for those with social anxiety, reducing the pre-presentation jitters. In addition, it could be helpful for specific cases of generalized anxiety disorder, helping to calm the ever-present feeling of being nervous.

Now slow down a moment. Although signs look good at the moment, don't forget that CBD research has just begun. Further research must be done to find out how beneficial CBD is for anxiety and how one can find the right dose.

Hence, should you throw your therapy session and go for CBD oil instead? Not quite. Adding THC Vs CBD as one of the supplements to your current regimen can help alleviate anxiety. It is preferable to consult the doctor first if you wish to give it a try. 

In short 

CBD may be your ally in combating anxiety, but it is not a wonder bullet. Talk to your doctor, explore your arsenal of options and always don’t forget that stress-busting techniques and healthy lifestyle are still the key! We hope we have answered your question does CBD help anxiety?